These nine fat burners will take you from "pretty ripped" to "downright shredded."
1. Start Your Day with Exercise
If you are the type of person who gets worn down by days end and would rather slunk on the couch than hit the gym you might be better off making it a habit to exercise first thing in the morning. It is a great way to start the day, get your metabolism jump-started, and gives you energy for the rest of the day.
If you are the type of person who gets worn down by days end and would rather slunk on the couch than hit the gym you might be better off making it a habit to exercise first thing in the morning. It is a great way to start the day, get your metabolism jump-started, and gives you energy for the rest of the day.
2. Make it a Point to Exercise on Mondaystarting your week with exercise sets a psychological pattern for the rest of the week and puts your body and mind in exercise mode.
Here 10 Tips to Exercise More Often => ..
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